Category Archives: Uncategorized

I don’t have the privilege of being a mom yet, but I hope I will be one day. Sometimes it feels like I have many babies. Because being a chiropractor has given me the opportunity of being in the corner of many moms. It’s the best feeling in the world to live every stage ofContinue reading “Why you should have a great support team around you during your pregnancy ?”

Breastfeeding has enormous benefits for the mom and the baby. But it is challenging specially for new moms because of the lack of information about the importance and the benefits. Knowing the benefits will help moms to remain calm while learning new skills. The most common difficulties during breastfeeding are poor attachment, sore or crackedContinue reading “Benefits of breastfeeding”

In the second and third trimesters, moms begin to prepare for the arrival of their baby. During this time you may experience tiredness and discomfort. It is important to find out how to prepare your body for that moment. Then you will be prepared for your delivery and recovery from childbirth. Here is some informationContinue reading “Symptoms during the second and third trimester”

You are starting the adventure of the first trimester. In these first three months you will experience new symptoms and emotions. In this blog we want to help you understand each of them and give you some recommendations to reduce these symptoms.  Symptoms of the first trimester During the first trimester you will start toContinue reading “Pregnancy and the first trimester”

En el segundo y tercer trimestre las mamás comienzan a prepararse para la llegada de su bebé. Este tiempo puede ser de mucho cansancio e incómodo. Es importante informarse de cómo preparar tu cuerpo para ese momento. De esa forma vas a estar preparada para tu parto y para la recuperación del parto.  A continuaciónContinue reading “Síntomas del segundo y tercer trimestre”

Estás comenzando la aventura del primer trimestre. En estos primeros tres meses vas a experimentar síntomas y emociones nuevas. En este blog queremos ayudarte a entender cada uno de ellos y darte algunas recomendaciones para reducir estos síntomas.  Síntomas del primer trimestre Durante el primer trimestre vas a comenzar a ver cambios en tu cuerpoContinue reading “El embarazo y el primer trimestre”

 Durante todo el embarazo tu cuerpo va a estar en constante cambio. Esto va a ocasionar dolor en áreas que usualmente nunca te molestan. El 80% de las mujeres embarazadas presentan dolor de espalda. Uno de los problemas más común es dolor de espalda baja, este ocurre a causa de todos los cambios físicos duranteContinue reading “Beneficios de la quiropráctica durante el embarazo”

According to the EWG our babies are born with around 200 chemicals on their umbilical cord. What are the causes of this? Our skin is the largest organ in our body and all the toxins in our clothes, lotions and cosmetics are absorbed by the skin. This can cause rashes, cancer, birth and developmental defects.Continue reading “Do we have toxins at home?”

A lot of the time when we decide that is the correct time to be a parent we experience a lot of challenges to get pregnant. It is important to know that you are not the only one having these challenges, there are many couples experiencing the same challenges. One of the most  common reasonsContinue reading “The Importance of Vitamins to Get Pregnant”

This is the most exciting time in a woman’s life. Every mom is trying to be ready for their baby’s arrival and sometimes we forget that we need to take care of ourselves to be ready and healthy for our babies. During pregnancy your body is going through so many physical changes. These changes canContinue reading “Chiropractic and pregnancy”